BOX & STRENGTH
Let off some steam with our boxing class, designed to make you sweat! This class teaches the fundamentals of boxing starting from the bottom up. Build up a combination through various rounds on the bag while you target all the muscle groups you need to strengthen for boxing
CLUB FLYTHROUGH
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all levels welcome
Our Box and Strength classes welcome you to train at your rhythm. Experience a powerful blend of technique and strength, ensuring every punch and lift resonates with your personal fitness journey
training
Unleash the perfect synergy of boxing precision and strength-building exercises. This is your ultimate All-in-one class
motivation
Rediscover the strength within you and your motivated self
FRANCOIS. MASTER COACH
"Motivation gets you doing and discipline keeps you going!"
class times
Click now to explore our Box & Strength class schedule
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's
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