Events
Let off some steam with our boxing class, designed to make you sweat! This class teaches the fundamentals of boxing starting from the bottom up. Build up a combination through various rounds on the bag while you target all the muscle groups you need to strengthen for boxing
book a class
all levels welcome
Our Box and Strength classes welcome you to train at your rhythm. Experience a powerful blend of technique and strength, ensuring every punch and lift resonates with your personal fitness journey
training
Unleash the perfect synergy of boxing precision and strength-building exercises. This is your ultimate All-in-one class
motivation
Rediscover the strength within you and your motivated self
FRANCOIS. MASTER COACH
"Motivation gets you doing and discipline keeps you going!"
