A class designed to empower you to connect your mind, body and soul and to remain in the present. Find your Zen while challenging your strength, flexibility and balance. We have a variety of yoga practices on offer including Vinyasa Flow and Hatha Yoga.Book your class
I loved the instructor! She had so much patience with everyone and although it was my first time I felt like I got so much out of the class because her guidance was so clear. Would definitely recommend this class to everyone!
Mish is an absolutely wonderful instructor! Such a great class and workout.