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Amelia is a certified Nyasa, StrĂ¥la yoga teacher and Barre instructor. In the past few years she has found her passion in yoga, fitness and health. She loves combining yoga with upbeat and calming music! She teaches with flow and ease but also loves a challenging flow!
the joy of exercise
Explore a world where workouts are exhilarating experiences. Uncover the joy in every stretch, pulse, and lift as you embark on a fitness journey that goes beyond the ordinary.
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