With a professional international performing background, Mila’s passion for overall well-being hopes to inspire all her clients to embrace, revive, energise and celebrate their bodies and minds through the experience of movement, alignment, balance and fun. Her coaching style is based on bringing a positive approach to fitness and body and mind awareness. She empowers her clients with proper alignment techniques and coaches them to become the “hero within”

the joy of exercise
Explore a world where workouts are exhilarating experiences. Uncover the joy in every stretch, pulse, and lift as you embark on a fitness journey that goes beyond the ordinary.
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