Meet Millie Miles, our vibrant fitness dynamo from Norwich City, UK! With a background in professional dance, she infuses her classes with infectious energy and passion. Millie’s sessions merge dance-inspired movements into HIIT, Barre, Booty, and Core workouts. For her, fitness is a mind-body connection, an uplifting experience that leaves you invigorated. Join her for a fusion of energising beats, lively moves, and a workout that promises to elevate your spirit and strength!

the joy of exercise
Explore a world where workouts are exhilarating experiences. Uncover the joy in every stretch, pulse, and lift as you embark on a fitness journey that goes beyond the ordinary.
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