REFORMER
lengthen. tone. align.
This class is designed to awaken deep muscles, elongate every inch, and create a powerful connection between mind and body. Our expert-led sequences blend lengthening movements with deep core engagement, delivering that next-day burn you crave.
THIS IS REFORMER
Move with intention, feel every muscle activate, and flow through sequences designed to realign and energize your body from the inside out. Slow. Controlled. Strong. This is Pilates with purpose.
WHAT TO BRING
Water bottle and Grip socks are all you need.
COME ON TIME
Get in, get settled, and lock in your focus. You’ve got 5 minutes to slide in—after that, the doors stay shut. No sneaky late entries. No distractions. Just you, your mind and body.
DURING CLASS
Smooth transitions, controlled holds, and just the right amount of fire. Own the shake and get stronger every class.
AFTER 45 MINS
You will feel the burn and recover at Efzin Fresh Café with boosters, smoothies, and more.
