YOGA
BALANCE. MINDFULNESS. FLOW.
A journey inward. Step away from the noise of daily life and into a space of calm and connection. In our yoga classes, you’ll sync movement with breath, build strength, and create balance from the inside out. From gentle yin to dynamic vinyasa, we offer a variety of styles to suit every need and energy level.
THIS IS YOGA
Move with intention. Breathe with purpose. We offer a wide range of yoga styles to meet you where you are. Flow through mindful sequences, controlled breathwork, and intentional movement to enhance flexibility, mobility, and inner awareness.
COME ON TIME
Get in, get settled, and lock in your focus. You’ve got 5 minutes to slide in—after that, the doors stay shut. No sneaky late entries. No distractions. Just you.
DURING CLASS
Find a space to release tension, restore balance, and realign your energy.
AFTER 45 MINS
An uplifting, mindful experience that leaves you feeling lighter, calmer, and more in tune with yourself. Enjoy Efzin Fresh Café with boosters, smoothies, and more.