pilates burn
Strength. Control. Transformation.
This full-body workout blends precision, balance, and endurance to create a transformative experience that not only sculpts and strengthens but also improves coordination, flexibility, and focus. Engage multiple muscle groups at once, and build a resilient, powerful body from the inside out.
THIS IS PILATES BURN
Pilates Burn is about core strength, full-body engagement, and controlled, mindful movement that enhances coordination and flexibility.
WHAT TO BRING
Water bottle? Check. Grip socks or barefoot? Your call.
No need to bring your towel, we’ve got you.
COME ON TIME
Get in, get settled, and lock in your focus. You’ve got 5 minutes to slide in—after that, the doors stay shut. No sneaky late entries. No distractions. Just you, the beat, and the burn.
DURING CLASS
Surprise sweat. Small movements, maximum impact—you’ll feel the shake, and you’ll love what it does for you.
AFTER 45 MINS
You will feel grounded, strong, deeply connected. Our scented cold towels will be ready for you, and you can recover at Efzin Fresh Café with boosters, smoothies, and more.