strength
POWERFUL. FOCUSED. UNSTOPPABLE
Welcome to STRENGTH, PLATFORM Studios’ first-ever strength only experience. Every session is built to develop total-body power. From upper body to lower body, to core, you’ll build muscles, refine technique, and move with precision and control.
This class is all about progress, lifting heavier, training harder, and unlocking a stronger version of yourself. Whether you’re just starting out or deep in your strength journey, Strength is where you rise. Led by expert coaches and backed by a committed and driven community.
THIS IS STRENGTH
Designed for serious strength development, this experience keeps you engaged from the first rep to last. It’s all about power, performance, and pushing forward, with every set building a stronger you.
WHAT TO BRING
Literally just water and your inner fire.
No need to bring your towel, we’ve got you.
COME ON TIME
Get in, get settled, and lock in your focus. You’ve got 5 minutes to slide in—after that, the doors stay shut. No sneaky late entries. No distractions.
DURING CLASS
Targeted reps, heavy lifts and total body control – build, push and evolve with every set.
AFTER 45 MINS
You get to leave feeling like you’ve released everything and left it in the room! Our scented cold towels will be ready for you, and you can recover at Efzin Fresh Café with boosters, smoothies, and more.
