Events
BEGINNER
A moderately-paced Reformer class is designed to teach you the fundamentals needed to safely perform a beginner repertoire of exercises. You will become familiar with the Reformer machine and the different ways in which it can be used while learning the proper set-up, technique and transitions of each exercise. Our beginner classes are perfect for first-timers, those who need a refresher, and those looking to build the balance, stability, strength and stamina required to participate in our intermediate classes. It is recommended that you complete a minimum of 10 beginner classes before booking into an intermediate classINTERMEDIATE
A dynamically paced Reformer class designed to challenge your balance, stability, strength, stamina and muscle endurance, building on the basics learned in our beginner classes. Our intermediate classes move faster as it is expected that you already know how to manage the equipment and how to perform and transition safely through the exercises. It is recommended that you complete a minimum of 10 beginner classes before booking into an intermediate class. book a class
all levels welcome
Whether you're an aspiring beginner or eager to crush your limits at an intermediate level, our Pilates classes welcome you all with open arms. Join us for a harmonious journey of strength, flexibility, and well-being, tailored to meet you exactly where you are on your Pilates adventure
training
This is where inner and outer balance harmonise. Elevate your strength and flexibility as our experts guide you through a holistic journey of mindful movement
motivation
Transform yourself with Pilates – sculpt, achieve, and find motivation in every session. For both men and women, it's about you, your results, and a stronger, more balanced you
LIANNA. MASTER COACH
"The Reformer Pilates teaches you to be to control your body by elevating your mind"
